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Blogger from Barbados living a fabulous, fit, fun life the best way I know how.

Slow Food

September 5, 2016September 7, 2016 Sueann Tannis

Update: Slow Seven Challenge

sueann_tannis_slow_seven_journey

It’s been four days since I started the Slow Seven Challenge. And what an adventure it has been!

I have had mostly meals of seasonal fruits and veggies available in Barbados. Well, mostly avocado, really. Because I just can’t get enough of it.

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September 3, 2016September 4, 2016 Sueann Tannis

Taking It Slow: A 7-Day Food Challenge

local_food_barbados_slow_seven

For the next seven days, I’ll be changing the way I eat. It’s nerve-racking and exciting all at the same time. Here’s why.

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