In case you missed it, avocado is the new “it” food.
Known by many in the Caribbean as “pear,” these days, it is widely celebrated—on social media platforms, in women’s magazines, and by celebrities like Beyoncé.
And there’s a reason for that.
Recently, healthy smoothies have been a huge part of my daily routine: for breakfast, post-workout fuel, dessert, or just because.
During the past few months, I’ve had my share of hits and misses with flavors, texture and temperature but I think I’m finally beginning to master this thing!
To help out my readers and friends starting or re-starting a healthy journey, I’m sharing a few tips and tricks for making smoothies, which I hope you will find useful. Enjoy!