This quick (and way overdue) post is dedicated to the go-getters, the goal-diggers and young, hardworking professionals.
I used to think that prioritizing work over my personal life was the only way to achieve my career goals. But recently, I concluded that I was wrong.
Lately, way too many of my conversations with friends and family have been about stress: the job, the out-of-control boss, the new baby, the no-good boyfriend, bills, school, and the pressure to make it.
It made me get to thinking about what we’re doing wrong: why aren’t we coping and conquering?
So I reached out to Dr. Alexine Jackman for some answers. She’s a young, hip certified consultant, whose job is to help people manage stress. Our conversation was an absolute eye-opener.
Here’s how it went.